Wellness Wednesday – Take time for yourself

Modern-day living offers up plenty of distractions and the urge to overcommit. If the many demands on your time and energy leave you feeling that you never get a moment to yourself, you risk burning yourself out. Taking time out to relax is essential for your wellbeing, helping to combat anxiety and depression.

Asheville Parks & Recreation celebrates the city’s legacy of Black excellence with special events throughout February

Throughout the year, Asheville Parks & Recreation and its partners share unique stories, rich culture, and opportunities for all community members to reflect on Black history across the city. During Black History Month, the department invites residents to explore more and discover the achievements, contributions, and journeys of Black heritage.